Deep Clean Yoga Mat

Lay your mat out on a flat surface.

Deep clean yoga mat.

Use a solution of warm water and a mild detergent such as dish soap. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. This will help dislodge dirt oils and any odors. Your choice of calming essential oils 3 6 drops per batch i prefer lavender or lemon for a fresh clean scent directions.

Let air dry this is a super simply and easy recipe. You can clean your yoga mat the same way you wash your hands with water and dish soap. It is recommended to clean a yoga mat with this gentle scrub every few months. Once throughly soaped and washed wipe your mat down with a wet paper towel or wash cloth.

Spray over your mat and let sit for a 2 5 minutes. Scrub your mat with the softer side of your sponge so as not to damage your mats surface. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. How often to clean a yoga mat.

Mix approx 4 cups of warm water hot water may damage the mat and a few drops of a mild detergent like woolite do not over soap dip a rag into the soapy water then thoroughly wash the mat from top to bottom. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Mix all ingredients and pour into spray bottle shake lightly. Sometimes your mat is in need of a deeper clean than a simple vinegar mist.

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. How to clean pro mats eko mats manduka x begin and welcome mats. 1 cup white vinegar. In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle.

Empty plastic or glass spray bottle i bought mine at the dollar store 1 cup water. If desired add a few drops of your favorite aromatherapy essential oil too. Soak your yoga mat. Easy natural diy yoga mat cleaner here is your yoga mat cleaner shopping list.

Wipe with a cloth.